Monday, April 13, 2009
Mary 103/365
Posted by
Mary
at
9:02 PM
3
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Labels: Mary
Laura, 103/365

So as an experiment, hubbie Michael and I are going to try to avoid eating meat for 30 days.  This is JUST meat though: eggs and dairy are a necessity for me.  I don't know how those vegans do it.  I may try this for longer than 30 days...you never know.  We'll see how it goes!  The experiment is just to see how we feel.  I don't think you get anything nutrition wise out of meat that you can't get from plant sources.  I'm anemic, so I'll have to be careful to eat lots of iron-loaded foods.  If its possible to get all of our protein from non-meat sources and still feel great, then the health benefits could outweigh the inconveniences!  Wish me luck!
Posted by
LHB
at
9:09 AM
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