Monday, April 13, 2009
Mary 103/365
Posted by Mary at 9:02 PM 3 comments
Labels: Mary
Laura, 103/365
So as an experiment, hubbie Michael and I are going to try to avoid eating meat for 30 days. This is JUST meat though: eggs and dairy are a necessity for me. I don't know how those vegans do it. I may try this for longer than 30 days...you never know. We'll see how it goes! The experiment is just to see how we feel. I don't think you get anything nutrition wise out of meat that you can't get from plant sources. I'm anemic, so I'll have to be careful to eat lots of iron-loaded foods. If its possible to get all of our protein from non-meat sources and still feel great, then the health benefits could outweigh the inconveniences! Wish me luck!
Posted by LHB at 9:09 AM 2 comments